Andrew Reason 5000m row
5,000m
Meters
21:28.5
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Stroke Count | 657 |
| Drag Factor | 198 |
April 25, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.5 | 5,000m | 2:08.8 | 164 | 863 | 30 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 31 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 31 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 30 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 31 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 31 |
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Workout Graph
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