Andrew Reason 5000m row
5,000m
Meters
21:46.7
Time
2:10.6
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 665 |
| Drag Factor | 200 |
April 26, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.7 | 5,000m | 2:10.6 | 157 | 839 | 30 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 30 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 30 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 30 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 30 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 31 |
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Workout Graph
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