Andrew Reason 5000m row
5,000m
Meters
21:49.6
Time
2:10.9
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 30 |
| Stroke Count | 673 |
| Drag Factor | 197 |
May 03, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.6 | 5,000m | 2:10.9 | 156 | 836 | 30 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 32 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 31 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 31 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 30 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 31 |
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Workout Graph
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