Andrew Reason 5000m row
5,000m
Meters
21:53.2
Time
2:11.3
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 30 |
| Stroke Count | 666 |
| Drag Factor | 197 |
May 04, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.2 | 5,000m | 2:11.3 | 155 | 831 | 30 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 31 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 31 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 30 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 30 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 30 |
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Workout Graph
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