Andrew Reason 5000m row
5,000
Meters
21:43.2
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 651 |
| Drag Factor | 199 |
May 05, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.2 | 5,000 | 2:10.3 | 158 | 844 | 303 | 30 |
| 4:23.0 | 1,000 | 2:11.5 | 154 | 829 | 60 | 30 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 833 | 60 | 30 |
| 4:21.8 | 3,000 | 2:10.9 | 156 | 837 | 60 | 30 |
| 4:20.2 | 4,000 | 2:10.1 | 159 | 847 | 61 | 30 |
| 4:15.9 | 5,000 | 2:07.9 | 167 | 875 | 62 | 30 |
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Workout Graph
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