Andrew Reason 5000m row
5,000m
Meters
21:15.6
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 31 |
| Stroke Count | 660 |
| Drag Factor | 195 |
May 09, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.6 | 5,000m | 2:07.5 | 169 | 880 | 31 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 31 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 31 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 31 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 31 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.