Andrew Reason 5000m row
5,000m
Meters
22:06.0
Time
2:12.6
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 192 |
May 10, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.0 | 5,000m | 2:12.6 | 150 | 816 | 29 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 30 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 30 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 29 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 29 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.