Andrew Reason 5000m row
5,000m
Meters
21:46.9
Time
2:10.6
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 195 |
May 12, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.9 | 5,000m | 2:10.6 | 157 | 839 | 29 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 30 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 29 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 29 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 30 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 30 |
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Workout Graph
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