Andrew Reason 5000m row
5,000m
Meters
21:14.7
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 30 |
| Stroke Count | 651 |
| Drag Factor | 194 |
May 13, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.7 | 5,000m | 2:07.4 | 169 | 881 | 30 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 31 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 31 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 30 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 31 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 31 |
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Workout Graph
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