Andrew Reason 5000m row
5,000m
Meters
21:49.3
Time
2:10.9
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 30 |
| Stroke Count | 661 |
| Drag Factor | 192 |
May 18, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.3 | 5,000m | 2:10.9 | 156 | 836 | 30 |
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 31 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 30 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 30 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 30 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 30 |
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Workout Graph
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