Andrew Reason 5000m row
5,000
Meters
21:42.7
Time
2:10.2
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 650 |
| Drag Factor | 192 |
May 20, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.7 | 5,000 | 2:10.2 | 158 | 837 | 303 | 30 |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 824 | 60 | 30 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 845 | 61 | 30 |
| 4:21.3 | 3,000 | 2:10.6 | 157 | 826 | 60 | 30 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 848 | 61 | 30 |
| 4:20.9 | 5,000 | 2:10.4 | 158 | 841 | 61 | 30 |
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Workout Graph
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