Andrew Reason 5000m row
5,000m
Meters
21:13.8
Time
2:07.3
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Stroke Count | 649 |
| Drag Factor | 190 |
May 23, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.8 | 5,000m | 2:07.3 | 169 | 882 | 30 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 31 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 30 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 30 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 31 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 31 |
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Workout Graph
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