Andrew Reason 5000m row
5,000m
Meters
22:15.3
Time
2:13.5
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 192 |
May 24, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.3 | 5,000m | 2:13.5 | 147 | 805 | 29 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 29 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 29 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 29 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 29 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 30 |
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Workout Graph
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