Andrew Reason 5000m row
5,000
Meters
21:35.4
Time
2:09.5
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 647 |
| Drag Factor | 195 |
May 30, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.4 | 5,000 | 2:09.5 | 161 | 854 | 306 | 30 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 61 | 30 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 842 | 61 | 30 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 852 | 61 | 30 |
| 4:17.7 | 4,000 | 2:08.8 | 164 | 863 | 61 | 30 |
| 4:16.6 | 5,000 | 2:08.3 | 166 | 870 | 62 | 30 |
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Workout Graph
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