Andrew Reason 5000m row
5,000m
Meters
21:29.5
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 646 |
| Drag Factor | 194 |
May 31, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.5 | 5,000m | 2:08.9 | 163 | 861 | 30 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 30 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 30 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 30 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 30 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 30 |
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Workout Graph
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