Andrew Reason 5000m row
5,000m
Meters
21:54.1
Time
2:11.4
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 651 |
| Drag Factor | 195 |
June 01, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.1 | 5,000m | 2:11.4 | 154 | 830 | 29 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 30 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 30 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 29 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 29 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 30 |
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Workout Graph
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