Andrew Reason 5000m row
5,000m
Meters
21:47.7
Time
2:10.7
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 643 |
| Drag Factor | 194 |
June 06, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.7 | 5,000m | 2:10.7 | 157 | 838 | 29 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 29 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 29 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 30 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 30 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 30 |
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Workout Graph
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