Andrew Reason 5000m row
5,000
Meters
21:51.5
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
| Stroke Count | 652 |
| Drag Factor | 193 |
June 07, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.5 | 5,000 | 2:11.1 | 155 | 833 | 302 | 30 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 61 | 30 |
| 4:24.3 | 2,000 | 2:12.1 | 152 | 821 | 60 | 30 |
| 4:23.3 | 3,000 | 2:11.6 | 153 | 827 | 60 | 30 |
| 4:22.3 | 4,000 | 2:11.1 | 155 | 833 | 60 | 30 |
| 4:20.5 | 5,000 | 2:10.2 | 158 | 845 | 61 | 30 |
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Workout Graph
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