Andrew Reason 5000m row
5,000m
Meters
21:54.9
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 644 |
| Drag Factor | 189 |
June 08, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.9 | 5,000m | 2:11.4 | 154 | 829 | 29 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 29 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 29 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 29 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 29 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.