Andrew Reason 5000m row
5,000m
Meters
21:25.5
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 658 |
| Drag Factor | 192 |
June 10, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.5 | 5,000m | 2:08.5 | 165 | 867 | 30 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 32 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 30 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 30 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 30 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 31 |
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Workout Graph
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