Andrew Reason 5000m row
5,000m
Meters
21:54.0
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 640 |
| Drag Factor | 193 |
June 14, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.0 | 5,000m | 2:11.4 | 154 | 830 | 29 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 29 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 29 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 29 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 29 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 30 |
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Workout Graph
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