Andrew Reason 5000m row
5,000m
Meters
21:18.9
Time
2:07.8
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 646 |
| Drag Factor | 190 |
June 17, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.9 | 5,000m | 2:07.8 | 167 | 875 | 30 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 30 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 30 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 30 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 30 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 31 |
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Workout Graph
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