Andrew Reason 5000m row
5,000m
Meters
22:06.5
Time
2:12.6
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
| Drag Factor | 189 |
June 23, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.5 | 5,000m | 2:12.6 | 150 | 816 | 29 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 31 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 30 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 29 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 30 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 30 |
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Workout Graph
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