Andrew Reason 5000m row
5,000m
Meters
21:40.9
Time
2:10.0
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 644 |
| Drag Factor | 191 |
June 27, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.9 | 5,000m | 2:10.0 | 159 | 847 | 29 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 30 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 29 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 29 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 30 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.