Andrew Reason 5000m row
5,000
Meters
21:40.9
Time
2:10.0
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 644 |
| Drag Factor | 191 |
June 27, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.9 | 5,000 | 2:10.0 | 159 | 838 | 303 | 29 |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 798 | 59 | 30 |
| 4:22.8 | 2,000 | 2:11.4 | 154 | 821 | 60 | 29 |
| 4:21.4 | 3,000 | 2:10.7 | 157 | 826 | 60 | 29 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 844 | 61 | 30 |
| 4:10.9 | 5,000 | 2:05.4 | 177 | 903 | 63 | 30 |
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Workout Graph
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