Andrew Reason 5000m row
5,000m
Meters
21:33.6
Time
2:09.3
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Stroke Count | 643 |
| Drag Factor | 192 |
June 28, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.6 | 5,000m | 2:09.3 | 162 | 856 | 29 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 29 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 30 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 30 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 30 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 30 |
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Workout Graph
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