Andrew Reason 5000m row
5,000m
Meters
21:12.7
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 30 |
| Stroke Count | 647 |
| Drag Factor | 189 |
June 29, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.7 | 5,000m | 2:07.2 | 170 | 884 | 30 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 30 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 31 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 30 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 31 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 31 |
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Workout Graph
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