Andrew Reason 5000m row
5,000m
Meters
21:30.3
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
| Stroke Count | 645 |
| Drag Factor | 194 |
July 04, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.3 | 5,000m | 2:09.0 | 163 | 860 | 30 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 30 |
| 4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 30 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 30 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 30 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 30 |
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Workout Graph
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