Andrew Reason 5000m row
5,000
Meters
21:32.7
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 637 |
| Drag Factor | 194 |
July 05, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:32.7 | 5,000 | 2:09.2 | 162 | 852 | 306 | 29 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 842 | 61 | 30 |
| 4:18.4 | 2,000 | 2:09.2 | 162 | 849 | 61 | 29 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 845 | 61 | 29 |
| 4:19.6 | 4,000 | 2:09.8 | 160 | 845 | 61 | 30 |
| 4:14.3 | 5,000 | 2:07.1 | 170 | 877 | 62 | 30 |
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Workout Graph
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