Andrew Reason 5000m row
5,000m
Meters
21:39.6
Time
2:09.9
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 30 |
| Stroke Count | 651 |
| Drag Factor | 194 |
July 08, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.6 | 5,000m | 2:09.9 | 159 | 848 | 30 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 30 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 30 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 30 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 30 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 30 |
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Workout Graph
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