Andrew Reason 5000m row
5,000m
Meters
22:12.1
Time
2:13.2
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 641 |
| Drag Factor | 190 |
July 12, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.1 | 5,000m | 2:13.2 | 148 | 809 | 28 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 29 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 29 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 28 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 29 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 29 |
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Workout Graph
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