Andrew Reason 5000m row
5,000m
Meters
21:23.2
Time
2:08.3
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 648 |
| Drag Factor | 195 |
July 15, 2022 06:44:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.2 | 5,000m | 2:08.3 | 166 | 870 | 30 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 31 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 30 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 30 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 31 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 31 |
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Workout Graph
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