Andrew Reason 5000m row
5,000m
Meters
21:52.4
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 652 |
August 01, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.4 | 5,000m | 2:11.2 | 155 | 832 | 29 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 31 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 30 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 30 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 29 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 30 |
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Workout Graph
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