Andrew Reason 5000m row
5,000m
Meters
21:53.5
Time
2:11.3
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 648 |
| Drag Factor | 192 |
August 03, 2022 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.5 | 5,000m | 2:11.3 | 154 | 831 | 29 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 30 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 29 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 29 |
| 4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 30 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 30 |
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Workout Graph
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