Andrew Reason 5000m row
5,000m
Meters
21:54.4
Time
2:11.4
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 646 |
| Drag Factor | 199 |
August 08, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.4 | 5,000m | 2:11.4 | 154 | 830 | 29 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 30 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 29 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 29 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 29 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 30 |
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Workout Graph
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