Andrew Reason 5000m row
5,000m
Meters
21:39.5
Time
2:09.9
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 643 |
| Drag Factor | 199 |
August 09, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.5 | 5,000m | 2:09.9 | 159 | 848 | 29 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 30 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 29 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 30 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 30 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 30 |
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Workout Graph
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