Andrew Reason 5000m row
5,000
Meters
21:54.3
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Stroke Count | 648 |
| Drag Factor | 185 |
August 15, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:54.3 | 5,000 | 2:11.4 | 154 | 824 | 301 | 29 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 848 | 61 | 30 |
| 4:25.5 | 2,000 | 2:12.7 | 150 | 813 | 60 | 29 |
| 4:26.2 | 3,000 | 2:13.1 | 148 | 797 | 59 | 29 |
| 4:23.6 | 4,000 | 2:11.8 | 153 | 819 | 60 | 30 |
| 4:20.1 | 5,000 | 2:10.0 | 159 | 844 | 61 | 30 |
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Workout Graph
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