Andrew Reason 5000m row
5,000m
Meters
21:28.8
Time
2:08.8
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 30 |
| Stroke Count | 652 |
| Drag Factor | 190 |
August 17, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.8 | 5,000m | 2:08.8 | 163 | 862 | 30 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 30 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 30 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 30 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 31 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 31 |
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Workout Graph
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