Andrew Reason 5000m row
5,000m
Meters
21:45.1
Time
2:10.5
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Stroke Count | 657 |
August 18, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.1 | 5,000m | 2:10.5 | 157 | 841 | 30 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 31 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 30 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 30 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 30 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 30 |
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Workout Graph
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