Andrew Reason 5000m row
5,000m
Meters
22:28.6
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 190 |
August 19, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.6 | 5,000m | 2:14.8 | 143 | 791 | 28 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 28 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 29 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 29 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 29 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 29 |
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Workout Graph
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