Andrew Reason 5000m row
5,000m
Meters
21:52.2
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
| Stroke Count | 655 |
August 24, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.2 | 5,000m | 2:11.2 | 155 | 833 | 30 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 30 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 30 |
| 4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 30 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 30 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 30 |
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Workout Graph
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