Andrew Reason 5000m row
5,000m
Meters
22:32.8
Time
2:15.2
Pace
292
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 657 |
August 31, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.8 | 5,000m | 2:15.2 | 141 | 786 | 29 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 29 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 29 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 29 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 29 |
| 4:28.1 | 5,000m | 2:14.0 | 145 | 800 | 29 |
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Workout Graph
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