Andrew Reason 5000m row
5,000m
Meters
22:06.1
Time
2:12.6
Pace
297
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 661 |
| Drag Factor | 193 |
September 05, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.1 | 5,000m | 2:12.6 | 150 | 816 | 30 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 30 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 30 |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 30 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 30 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 30 |
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Workout Graph
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