Andrew Reason 5000m row
5,000m
Meters
21:51.7
Time
2:11.1
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
| Drag Factor | 193 |
September 07, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.7 | 5,000m | 2:11.1 | 155 | 833 | 29 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 31 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 30 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 30 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 29 |
| 4:18.0 | 5,000m | 2:09.0 | 163 | 861 | 30 |
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Workout Graph
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