Andrew Reason 5000m row
5,000m
Meters
21:54.9
Time
2:11.4
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 657 |
| Drag Factor | 191 |
September 13, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.9 | 5,000m | 2:11.4 | 154 | 829 | 29 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 30 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 29 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 30 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 30 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.