Andrew Reason 5000m row
5,000m
Meters
21:38.1
Time
2:09.8
Pace
303
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 649 |
| Drag Factor | 193 |
September 14, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.1 | 5,000m | 2:09.8 | 160 | 850 | 30 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 30 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 30 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 30 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 31 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 30 |
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Workout Graph
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