Andrew Reason 5000m row
5,000m
Meters
21:43.2
Time
2:10.3
Pace
302
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 656 |
| Drag Factor | 194 |
September 16, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.2 | 5,000m | 2:10.3 | 158 | 844 | 30 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 30 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 30 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 30 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 30 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 31 |
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Workout Graph
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