Andrew Reason 5000m row
5,000m
Meters
21:39.0
Time
2:09.9
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 669 |
| Drag Factor | 198 |
September 20, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.0 | 5,000m | 2:09.9 | 160 | 849 | 30 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 32 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 31 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 31 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 31 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 30 |
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Workout Graph
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