Andrew Reason 5000m row
5,000m
Meters
21:58.3
Time
2:11.8
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 657 |
| Drag Factor | 195 |
September 21, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.3 | 5,000m | 2:11.8 | 153 | 825 | 29 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 30 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 30 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 30 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 30 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.