Andrew Reason 5000m row
5,000m
Meters
21:38.4
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 657 |
| Drag Factor | 193 |
September 23, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.4 | 5,000m | 2:09.8 | 160 | 850 | 30 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 30 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 30 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 30 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 31 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 31 |
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Workout Graph
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