Andrew Reason 5000m row
5,000m
Meters
22:13.8
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 652 |
| Drag Factor | 194 |
September 26, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.8 | 5,000m | 2:13.3 | 148 | 807 | 29 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 29 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 29 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 29 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 29 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 30 |
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Workout Graph
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